Green Smoothies, a Great Choice for Overall Health
Green smoothies are quick to prepare, loaded with vitamins and phytonutrients and easily adaptable to almost any diet. They usually feature kale, spinach, and other dark leafy greens, with only a modest...
The Best Smoothie Ingredients You Should Always Have on Hand
Smoothies are one of the best ways to make sure you are getting all of your daily nutrients. With a smoothie, you can get several servings of fruits and vegetables any time...
Spinach and Kiwifruit Green Smoothie
Hello dear smoothie lovers! Green smoothies have for some time already been popular among smoothie enthusiasts who want to lead healthy lives. Green smoothies are, generally speaking, healthier than for instance totally...
Blackcurrant Smoothie with Apple and Banana
Are you looking for a twist on the classic apple and banana smoothie? If you answered yes then you are in luck, because I'm here to share with you my recipe for...
Finnish Blueberry Oatmeal Smoothie
Hello again, smoothie lovers! 🙋🏻 Today I want to share with you a recipe for something typically Finnish: a blueberry oatmeal smoothie. What makes it so Finnish? Well, first of all, Finns...
Arugula and Avocado Detox Smoothie
I'd want to share with you a detox smoothie pairing two amazingly healthy ingredients: arugula and avocado 🌱. In addition to the arugula and avocado, this recipe uses an apple, a kiwifruit,...
Chinese Cabbage and Spinach Smoothie
Hello dear smoothie lovers! 🙋🏻 Today I want to share an amazingly healthy green smoothie with you: Chinese Cabbage and Spinach Green Smoothie. This is probably one of the most nutrient-rich smoothie...
Cranberry Tangerine Pomegranate Smoothie
Hello again! 🙋🏻 It is time for yet another delicious smoothie recipe...are you ready? Today I want to present to you my latest and greatest smoothie recipe, the Cranberry Tangerine Pomegranate Smoothie....
Superpower Blackberry Banana Smoothie
Hello dear smoothie lovers! 🙋🏻 Today I'm going to share with you a recipe for a smoothie with banana, blackberries, dates, almonds and some milk. The milk can be dairy or non-dairy,...
Superfood Smoothie With Blueberries And Leafy Greens
Like many people, I often go to Youtube for smoothie inspiration. Yesterday, I bumped into the channel of Ivanna Marie (unfortunately, doesn't exist anymore), a Certified Personal Trainer. On Youtube, she shares her...
About Me
Katia
Smoothie Enthusiast
Hello & welcome to my blog! My name is Katia. I am a smoothie enthusiast from Finland with a passion for cooking, all things natural and writing.
