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Feijoa, Berries And Banana Smoothie

Katia by Katia
in Berry Smoothies, Breakfast, Breakfast Smoothies, Smoothie Bowls, Smoothie Recipes
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Feijoa, Berries And Banana Smoothie
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Feijoas are perfect for smoothies. today I want to share with you this lovely-looking smoothie bowl made with feijoa, berries and a banana. I used frozen blackcurrants as well as blackberries for the picture. If you don’t have either of these berries, you can use any other berries you have on hand.

If you haven’t seen my last feijoa smoothie recipe, I’d like to mention that I don’t peel feijoas when I use it in smoothies. While feijoa skins are too sour too eat as they are, their tart taste isn’t noticeable in a smoothie. So why waste the precious nutrients in the peel? 🙂

Feijoa isn’t only a tasty fruit, it is also rich in fibre, essential amino acids, potassium and vitamin C. Italian researchers have found that feijoas have high contents of folic acid and iodine. So if you can find this nutritious fruit in your local grocery store, try using the feijoas in your smoothies or just eat them as they are.

Feijoa, Berries And Banana Smoothie

Feijoa, Berries And Banana Smoothie

Delicate, fruity smoothie made with frozen berries, banana and feijoa. Prepare this recipe as a quick smoothie to consume on the go or as a more filling smoothie bowl sprinkled with seeds, nuts or coconut flakes.
Print Recipe Pin Recipe
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Smoothie
Cuisine Vegetarian
Servings 2 glasses

Equipment

  • Blender

Ingredients
  

  • 4 feijoas (I don't peel them)
  • 1 banana
  • 1 cup frozen or fresh berries of your choice
  • 1/2 cup plain yogurt (dairy-free or normal)

Instructions
 

  • Put all the ingredients in a blender bowl and process until smooth.
Keyword easy smoothies, smoothie bowl

Let me know in the comments section if you tried this smoothie and how do you like the feijoa berry combo?

Tags: blackberryblackcurrantfeijoaSmoothie Recipes With Banana
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Katia

Katia

Hello! My name is Katia. I'm a rheumatoid arthritis fighter. I live in the land of a thousand lakes - Finland. Committing to one smoothie a day and sharing my recipes with the world on this website.

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