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Mango Kale Smoothie without Banana

This vitamin-packed mango kale smoothie is a perfect light snack or pick-me-up drink and contains only 170 calories per one serving. Four simple ingredients: mango, orange, kale and almond milk. Lots of vitamin K, vitamin A and vitamin C. No banana used and none needed - this smoothie is perfect just like this.
Prep Time 5 mins
Total Time 7 mins
Course Drinks, Smoothie
Cuisine American, gluten-free, Vegan, Vegetarian
Servings 2 10 oz glasses
Calories 170 kcal


  • Blender


  • 1/2 cup almond milk (or any liquid of your choice)
  • 1 mango (2 cups)
  • 1 orange
  • 1 leaf kale (1 cup tightly packed)


  • First, blend the liquid and kale until smooth.
  • Next, add mango and orange chunks and process until you get the desired consistency.



A smoothie a day keeps the doctor away. What smoothie should we do next? ##smoothierecipe ##weightlossdrink ##greensmoothie

♬ Woah - KRYPTO9095


You can add flax seeds to this smoothie.
This Mango Kale Smoothie without Banana is naturally vegan. 
Ginger or turmeric can be added to this smoothie.
Keyword green smoothies, kale smoothies, mango smoothies, no banana smoothies